7 Rapeseed Oil Recipes To Feed The Family
30th March 2017
Whether it’s cooking with the kids to keep them busy at the weekend, or knocking up a speedy meal after school, we’ve got some great family recipes to inspire you!
These Thai Turkey Burgers are a really tasty treat, full of flavour. They’re easy to make but always impress. You can let the kids get creative and choose their own toppings. We love ours with a dollop of sweet mango chutney #nomnom.
Our Wholemeal Chicken Tortilla Wraps are quick and simple to make – great for lunch or dinner! If your little ones aren’t keen on spicy food, use mild salsa and add a few dollops of natural yogurt to the mix to cool things down.
These Baked Peppers taste as good as they look… better in fact! Serve these stuffed peppers with a fresh green salad for a light and healthy dinner. And if you fancy adding some meat to the recipe, try a little chopped crispy bacon in the stuffing.
This Spaghetti Carbonara is a crowd pleaser. It’s deliciously cheesy and helps you get some whole grains into your diet. To mix it up a little, add in some chopped mushrooms when you cook the bacon for extra flavour. Serve with a crispy green salad. The mushrooms and salad will count towards your 5-a-day.
This toast topper recipe from popular food blogger Amuse Your Bouche is really tasty, and makes the perfect mid-day meal. The kids will love this creamy, cheesy pesto topping. It’s sure to become a new family favourite.
Our Oak Smoked Ham & Pepper Frittata recipe is a simple but yummy dish. You can add in any extra vegetables to the mix that you fancy too. We love ours served with a fresh green salad.
Little hands can easily get stuck into helping you with this bake! Our Chocolate and Cranberry Brownies uses rapeseed oil in place of other fats to make a healthier version of this popular treat. For another healthy option, to get more fibre, try using wholemeal self-raising flour. You can also have fun experimenting with other dried fruit, such as chopped dates.
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